Life by Design Wellness offers support and coping skill groups for many different needs.  Groups meet for 60-75 minutes and are a great alternative to individual therapy.

MasterLife Groups include:

• Standing Tall (Men)
• Teen Life (Adolescents) – Self-harm, addiction, self-worth, social skills
• Parent Life
• Taming the Beast (Anger Management)

MasterLife Seminars:

• Bringing Baby Home (first-time parents)
• 7 Principles for Making Marriage Work
• Prepare-Enrich Premarital Education
• Emotion Coaching for Parents

Please email us or contact the office at 469.629.8213 to inquire about getting involved with one of our groups.